There is an old joke that goes, "How do you eat an elephant?"

"I don't know, how do you?"

"One bite at a time."

The not-so-hidden truth in here can be applied to so many things—projects, goals, ginormous meals. But today, I'm going to talk about how I have found this true when tackling emotional hardship.*

*No elephants were harmed in the making of this blog post.